Chia seeds are optimal health. They are packed with essential fatty acids. They are a great emulsifier and perfect for colon health. Did you know that taking a couple teaspoons in a glass of water before bed time is a wonderful way to get much needed essential fatty acids, great fiber and it helps to restore the lining on the colon wall. They are great for cooking, from adding to pancakes to breads and cookies. They make great puddings and great for thickening dressings.
Shelf Life: 6 months if stored in *optimal conditions in the original packaging. *(70 degrees in a dry place.)