Oat groats are really a must have in your kitchen pantry. So much better than any other oat you will eat and oat groats grind into great flour. I actually like them cooked up and used for meat extenders and side dishes. They are also great in fruit salads. Try an oatmeal cookie with fresh ground oat flour, oat groats are amazing. All the buttery nature comes from the good fats in oats. They are high in fiber and antioxidants.
Shelf Life: 6 months if stored in *optimal conditions in the original packaging. *(70 degrees in a dry place.)